Steps to Prepare Keto Buffalo Chicken Tenders

Crunchy Ranch Chicken Tenders

A delicious keto buffalo chicken stuffed peppers recipe, with make ahead option, is perfect for meal planning or a busy week.

Recipe Summary Crunchy Ranch Chicken Tenders

My kids will love these tasty homemade ranch chicken tenders!

Ingredients | Keto Buffalo Chicken Tenders

⅔ cup corn flake cereal crumbs*

½ cup all-purpose flour

2 Land O'Lakes® Eggs, slightly beaten

1 (1 ounce) package dry ranch-flavored dressing mix

1 pound boneless skinless chicken tenders

3 squares Land O'Lakes® Garlic & Herb Saute Express®

Ranch dressing

Directions

Place corn flake crumbs, flour and eggs each into individual shallow bowls. Add ranch dressing mix to flour; stir until combined.

Coat each chicken tender with flour mixture, shaking off excess. Dip into beaten egg. Press into corn flake crumbs.

Melt Saute Express® squares in 12-inch nonstick skillet over medium-low heat just until bubbles begin to form.

Place coated chicken tenders into skillet. Cook, turning occasionally, 10-12 minutes or until chicken is no longer pink.

Serve with ranch dressing.

*Substitute 2/3 cup panko bread crumbs.

- About 2 cups corn flake cereal, crushed equals 2/3 cup crumbs.

- Cut chicken pieces about the same size to ensure even cooking.

- To make dinner ahead, prepare chicken tenders as directed. Cool. Place into resealable plastic freezer bags; freeze. To reheat frozen tenders, bake at 350 degrees F, 10-12 minutes or until heated through.

Info | Keto Buffalo Chicken Tenders

prep: 15 mins additional: 15 mins total: 30 mins Servings: 6 Yield: 6 servings

TAG : Crunchy Ranch Chicken Tenders

Trusted Brands: Recipes and Tips, Land O'Lakes, Inc.,

Images of Keto Buffalo Chicken Tenders

Keto Buffalo Chicken Tenders - Keto buffalo chicken dip is typically composed of shredded chicken, buffalo sauce, cream cheese, shredded cheese, and a creamy keto dressing.