Featured image of post Steps to Prepare Keto Air Fryer Chicken Tenders Recipe

Steps to Prepare Keto Air Fryer Chicken Tenders Recipe

My keto recipes reflect my philosophy on cooking.everything needs to be family friendly, easy, fast, exceptionally delicious, and use common ingredients.

Air Fryer Cornflake-Crusted Chicken Tenders

The recipe only takes a few minutes of my family loves making air fryer chicken so much, and we have plenty more air fryer chicken recipes and a couple favorites include our air fryer.

Recipe Summary Air Fryer Cornflake-Crusted Chicken Tenders

This crusting takes chicken from drab to fab! With less than 8 ingredients it's also fast to prepare! I use seasonings from the Savory Spice Shop®, however you can use Italian seasoning in place of the cantanzaro herbs.

Ingredients | Keto Air Fryer Chicken Tenders Recipe

  • 1 egg
  • 1 tablespoon pesto
  • 1 pinch salt
  • 1 cup crushed cornflakes
  • 1 ounce finely shredded Parmesan cheese
  • ½ teaspoon cantanzaro herbs (such as Savory Spice Shop®)
  • ½ teaspoon granulated garlic
  • 1 pinch salt
  • 1 pound chicken tenders
  • Directions

  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Mix together egg, pesto, and salt in a shallow dish. In a separate dish mix together cornflake crumbs, Parmesan cheese, cantanzaro herbs, garlic, and salt.
  • Dip each piece of chicken piece first in egg wash, then dredge through the cornflake mixture, shaking off excess breading. Place chicken pieces in the air fryer basket.
  • Air fry for 5 minutes, rearrange chicken pieces, and fry until no longer pink in the center and the juices run clear, about 5 minutes more.
  • You can also use chicken breasts cut into strips instead of chicken tenders.
  • Info | Keto Air Fryer Chicken Tenders Recipe

    prep: 10 mins cook: 10 mins total: 20 mins Servings: 4 Yield: 4 servings

    TAG : Air Fryer Cornflake-Crusted Chicken Tenders

    Meat and Poultry Recipes, Chicken,


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