Steps to Prepare Indian Mung Beans And Rice

Spicy Indian (Gujarati) Green Beans

Cover and cook on high for 3 hours or on low for 6.

Recipe Summary Spicy Indian (Gujarati) Green Beans

Indian green bean side dish.

Ingredients | Indian Mung Beans And Rice

1 pound fresh green beans, trimmed and cut into 1 inch pieces

¼ cup vegetable oil

1 tablespoon black mustard seed

4 cloves garlic, finely chopped

1 dried red chile pepper, crushed

1 teaspoon salt

½ teaspoon white sugar

ground black pepper to taste

Directions

Bring a large pot of water to a boil. Place the green beans in the pot, and cook briefly, removing after 3 to 4 minutes. Drain, and rinse with cold water.

Heat the oil in a skillet over medium heat. Stir in the mustard seed and garlic, and cook until golden brown. Mix in the chile pepper. Place the green beans in the skillet, and season with salt and sugar. Cook and stir 8 minutes, or until tender. Season with pepper to serve.

Info | Indian Mung Beans And Rice

prep: 15 mins cook: 15 mins total: 30 mins Servings: 4 Yield: 4 servings

TAG : Spicy Indian (Gujarati) Green Beans

Side Dish, Vegetables, Green Beans,

Images of Indian Mung Beans And Rice

Indian Mung Beans And Rice : Kitchari (mishmash in hindi) is traditionally used as a restorative food after illness or childbirth, but also as part of the ayurvedic cleansing protocol called panchakarma.