Whole Wheat Spaghetti With Cauliflower And Green Olives
This premium green juice gives your body 44 organic superfoods to alkalize, detox, energize and there are 7 worrisome symptoms to watch out for, plus see which foods are naturally rich in this carbs may be comfort food, but a green juice is the perfect remedy to replenish all the nutrients your.
Recipe Summary Whole Wheat Spaghetti With Cauliflower And Green Olives
This simple and slightly spicy vegetarian supper holds its own as the star or a side. Toothsome and flavorful whole wheat spaghetti give great texture to a rich mix of cauliflower and red peppers, topped with toasty almond slivers and a bright parsley-olive blend. Serve with additional Pecorino Romano on the side.Ingredients | Green Lemonade Juice Whole Foods¾ cup slivered almonds2 tablespoons sesame seeds, or to taste1 cup pitted green olives½ cup chopped fresh flat-leaf parsley½ cup olive oil1 (2 pound) cauliflower, cut into 1-inch florets½ teaspoon salt1 red bell pepper, cut into 1/2-inch cubes3 cloves garlic, minced½ teaspoon red pepper flakes¼ cup water¾ pound whole wheat spaghetti½ cup finely grated Pecorino Romano cheeseDirectionsPreheat the oven to 350 degrees F (175 degrees C). Spread almonds and sesame seeds on a baking sheet.Bake almonds and sesame seeds in the preheated oven until lightly toasted, about 10 minutes.Meanwhile, pulse olives and parsley in a food processor until coarsely chopped. Transfer to a bowl.Heat olive oil in a heavy 12-inch skillet over medium heat until hot but not smoking. Add cauliflower and salt; cook, stirring occasionally, for 4 minutes. Add bell pepper; cook until cauliflower is golden brown, about 8 minutes more. Add garlic and red pepper flakes and cook for 1 minute, stirring occasionally. Remove skillet from the heat.Bring 6 to 8 quarts of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain, reserving 1 cup cooking water. Return to the pot.Stir 1/4 cup pasta cooking water into the cauliflower mixture. Boil for 1 minute to deglaze the bottom of the skillet. Add olive mixture; cook and stir until heated through, about 2 minutes.Pour cauliflower mixture over the spaghetti and toss well. Add Pecorino Romano and toss again. Moisten spaghetti with more cooking water if it appears dry. Sprinkle with toasted almonds and sesame seeds and serve immediately.My order of operations is kinda funky but if you do it right you should have nearly zero idle time and be done in about an hour.Substitute Parmigiano-Reggiano for the pecorino Romano if desired.Info | Green Lemonade Juice Whole Foodsprep:
15 mins
cook:
45 mins
total:
1 hr
Servings:
4
Yield:
4 servings
TAG : Whole Wheat Spaghetti With Cauliflower And Green Olives100+ Pasta and Noodle Recipes, Noodle Recipes,