Vegan Seitan Curry With Rice
Calories, protein, fat, and more.
Recipe Summary Vegan Seitan Curry With Rice
A lovely vegan curry with seitan. The longer the seitan cooks, the more flavorful it gets.Ingredients | Seitan Fried Chicken Calories⅓ cup basmati rice1 small zucchini, cubed½ onion, cubed4 ½ ounces seitan beef, sliced1 teaspoon pure coconut oil1 tablespoon cumin1 tablespoon ground coriander1 teaspoon curry powder½ teaspoon salt½ teaspoon ground turmeric1 pinch ground black pepper1 pinch garlic powder⅔ cup waterDirectionsSoak basmati rice in 1/2 cup cold water for 30 minutes. Drain.Combine zucchini and onion in a pot of water, bring to a boil, and boil for about 20 minutes. Drain. Place in a blender; blend until smooth.Pour pureed zucchini mixture into a pot over medium heat. Add seitan, coconut oil, cumin, coriander, curry powder, salt, turmeric, pepper, and garlic powder. Simmer until sauce is thick, adding a tablespoon of water from time to time to prevent burning, about 30 minutes.Meanwhile, combine 2/3 cup water and soaked rice in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.Serve seitan with hot rice.Info | Seitan Fried Chicken Caloriesprep:
10 mins
cook:
50 mins
total:
1 hr
Servings:
1
Yield:
1 serving
TAG : Vegan Seitan Curry With RiceMain Dish Recipes, Curries, Vegetarian,