Indian Chickpeas
Although sprouting can seem intimidating to some, it is really an easy process.
Recipe Summary Indian Chickpeas
This is a typical Northern Indian recipe that is easy to make, and delicious. You will need to go to an Indian grocery to buy the masalas.Ingredients | Indian Mung Beans2 tablespoons vegetable oil4 cloves garlic, minced½ cup onion, chopped1 tablespoon minced fresh ginger root⅛ teaspoon garam masala2 teaspoons channa masala spice mix1 large tomato, chopped1 ½ cups water2 (15.5 ounce) cans garbanzo beans, drained and rinsedsalt to tasteDirectionsHeat oil in a saucepan over medium-high heat. Stir in the garlic, onion, and ginger, and cook until browned. Stir in the garam masala, channa masala spice, tomato, water, and garbanzos; season to taste with salt. Bring to a simmer, the reduce heat to low, cover and simmer until garbanzos are very soft, about 20 minutes.Info | Indian Mung Beansprep:
25 mins
cook:
20 mins
total:
45 mins
Servings:
6
Yield:
6 servings
TAG : Indian ChickpeasSide Dish, Beans and Peas,