Steps to Make Chia Seeds In Protein Shake Bodybuilding

Mexican Mocha Chia Seed Pudding (Keto)

Peanut butter has some protein, but a lot more fat.

Recipe Summary Mexican Mocha Chia Seed Pudding (Keto)

I love chia seeds. They are not only good for you but taste great. Chia seeds are very filling and can keep you full for several hours. This Mexican mocha chia seed pudding can be a snack or a yummy breakfast. This pudding is not only sweet but a little spicy as well. I usually keep it for up to 4 days in the fridge. Dust cocoa powder and dollop whipped cream on top if desired.

Ingredients | Chia Seeds In Protein Shake Bodybuilding

1 cup strong brewed coffee

1 cup almond milk

1 cup chia seeds

½ cup no-calorie sweetener

2 tablespoons unsweetened cocoa powder

⅛ teaspoon ground cinnamon

⅛ teaspoon cayenne pepper

Directions

Mix coffee, almond milk, chia seeds, sweetener, cocoa powder, cinnamon, and cayenne pepper in a bowl. Whisk until well combined.

Cover and refrigerate until flavors meld and chia seeds expand, 5 minutes to 1 hour.

Substitute real sugar for artificial sweetener if desired.