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Patacones De Colombia (Fried Plantains)

Estos tostones caseros son una buena fuente de nutrientes aparte de ser deliciosos.

Recipe Summary Patacones De Colombia (Fried Plantains)

These are fried plantains that have been smashed and fried a second time. It is essential you use very ripe plantains. This recipe is straight from my Colombian mother-in-law. Enjoy!

Ingredients | Patacones Venezolanos Png

½ cup oil for frying

1 ripe plantain, peeled and cut into 1-inch rounds

1 pinch salt

Directions

Place a plate, upside-down, onto a work surface.

Heat oil in a large skillet over medium heat. Fry plantain slices in the hot oil until slightly browned, 2 to 3 minutes per side. Transfer plantain slices using a slotted spoon onto the upside-down plate, reserving oil in the skillet. Place a second plate, right-side up, onto the plantains. Smash the plantain slices by gently pressing the top plate into the bottom plate.

Place the smashed plantains in the hot oil and fry until browned, 2 to 3 minutes per side. Transfer fried plantains to a paper towel-lined plate and sprinkle salt over plantains.

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.

Info | Patacones Venezolanos Png

prep: 10 mins cook: 10 mins total: 20 mins Servings: 3 Yield: 6 patacones

TAG : Patacones De Colombia (Fried Plantains)

Side Dish, Vegetables,

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