Simple Way to Mint Detox Water For Weight Loss

Flavored Water

It will help reduce inflammation, aid in digestion, and supports weight loss.

Recipe Summary Flavored Water

This is wonderfully refreshing and thirst-quenching homemade flavored water. Ideal and healthy alternative to bought soda drinks.

Ingredients | Mint Detox Water For Weight Loss

½ small cucumber, sliced thin

½ nectarine, pitted and chopped

½ lemon, sliced

½ lemon, juiced

½ lime, sliced

½ lime, juiced

4 slices ginger root, peeled, or more to taste

10 melissa leaves (lemon balm), or more to taste

2 quarts water

1 drop liquid stevia, or to taste (Optional)

Directions

Place cucumber, nectarine, lemon slices, lemon juice, lime slices, lime juice, ginger, and melissa leaves in a large pitcher; mash gently with a wooden spoon. Pour in water, stir, and refrigerate until flavors blend, 2 hours to overnight. Strain; serve over ice.

I prefer to use organic lemons and limes.

Melissa leaves can be substituted with fresh mint leaves; lime substituted with slices and juice of a red grapefruit; and nectarine substituted with peach, if desired.

If you like your water fizzy, add some sparkling mineral water as well.

Pitcher can be refilled with water 1 to 2 more times before it loses flavor. Keeps for up to 3 days in the refrigerator.

Info | Mint Detox Water For Weight Loss

prep: 15 mins additional: 2 hrs total: 2 hrs 15 mins Servings: 8 Yield: 2 liters

TAG : Flavored Water

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