Simple Way to Mint Detox Tea Benefits

Lemon Verbena Mint Detox Tea

*to attain maximum benefit, it is important to maintain a healthy, balanced diet which is high in fiber, drink plenty of water, and exercise regularly.

Recipe Summary Lemon Verbena Mint Detox Tea

This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid.

Ingredients | Mint Detox Tea Benefits

1 cup boiling water

1 sprig fresh lemon verbena (about 10 leaves)

1 sprig fresh mint (about 15 leaves)

1 teaspoon honey, or to taste (Optional)

Directions

Pour boiling water over verbena and mint sprigs; steep until desired flavor is reached, 3 to 4 minutes. Stir in honey.

I keep the leaves on the stem so that I can quickly pull them out right before enjoying; no straining necessary.

Info | Mint Detox Tea Benefits

prep: 5 mins cook: 3 mins total: 8 mins Servings: 1 Yield: 1 teapot

TAG : Lemon Verbena Mint Detox Tea

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