Simple Way to Keto Air Fryer Chicken Tenders Coconut Flour

Air Fryer Coconut Chicken

Tools to make air fryer fried chicken.

Recipe Summary Air Fryer Coconut Chicken

These coconut-panko crusted chicken strips are crispy, crunchy, and oil-free. The chicken strips are double dipped in egg and in the coconut-panko mixture to ensure crispiness. Cooked in an air fryer they are ready in just a few minutes. They are moist and tender on the inside. Serve with or without your choice of dipping sauce.

Ingredients | Keto Air Fryer Chicken Tenders Coconut Flour

½ cup canned coconut milk

½ cup pineapple juice

2 tablespoons brown sugar

1 tablespoon soy sauce

2 teaspoons Sriracha sauce

1 teaspoon ground ginger

1 pound boneless skinless chicken breasts, cut into strips

2 eggs

1 cup sweetened shredded coconut

1 cup panko bread crumbs

1 ½ teaspoons salt

½ teaspoon ground black pepper

nonstick cooking spray

Directions

Place coconut milk, pineapple juice, brown sugar, soy sauce, Sriracha sauce, and ginger in a medium sized bowl and whisk to combine. Add chicken strips and toss to coat. Cover with plastic wrap and refrigerate 2 hours or overnight.

Preheat an air fryer to 375 degrees F (190 degrees C).

Whisk eggs in a bowl. Combine shredded coconut, panko, salt, and pepper in a separate bowl.

Remove chicken strips from the marinade and shake off excess. Discard the remaining marinade. Dip chicken strips in beaten egg, then in coconut-panko mixture, then again in egg mixture, and again in coconut-panko mixture, double dipping and double coating each strip.

Spray the air fryer basket with cooking spray.

Place breaded chicken strips in the air fryer basket, making sure they are not touching; work in batches if necessary.

Cook for 6 minutes, flip strips, and continue cooking until lightly browned and toasted, 4 to 6 minutes more.

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

Info | Keto Air Fryer Chicken Tenders Coconut Flour

prep: 10 mins cook: 10 mins additional: 2 hrs total: 2 hrs 20 mins Servings: 4 Yield: 4 servings

TAG : Air Fryer Coconut Chicken

Meat and Poultry Recipes, Chicken, Fried Chicken Recipes,

Images of Keto Air Fryer Chicken Tenders Coconut Flour

Keto Air Fryer Chicken Tenders Coconut Flour : Set up a breading station similar to the one in the recipe above, only swap the almond flour for coconut flour.