Simple Way to Keto Air Fryer Chicken Tenders

Air Fryer Cornflake Chicken Fingers

Not only do these keto chicken nuggets taste amazing, but evenly layer chicken in oiled air fryer;

Recipe Summary Air Fryer Cornflake Chicken Fingers

Crispy, crunchy chicken fingers ready in under 30 minutes. For a complete meal, I serve them with coleslaw, corn on the cob, and a dipping sauce.

Ingredients | Keto Air Fryer Chicken Tenders

1 pound chicken tenders

1 teaspoon poultry seasoning

1 teaspoon salt

½ teaspoon ground black pepper

1 large egg, beaten

1 cup corn flakes, crushed

1 serving avocado oil cooking spray

Directions

Preheat the air fryer to 375 degrees F (190 degrees C).

Season chicken tenders with poultry seasoning, salt, and black pepper. Dip in egg and then coat with crushed cornflakes. Place in the air fryer basket and spray with avocado oil.

Air fry for 7 to 8 minutes. Flip chicken tenders, spray with avocado oil again, and air fry for an additional 3 to 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Info | Keto Air Fryer Chicken Tenders

prep: 10 mins cook: 10 mins total: 20 mins Servings: 2 Yield: 2 servings

TAG : Air Fryer Cornflake Chicken Fingers

Meat and Poultry Recipes, Chicken, Fried Chicken Recipes,

Images of Keto Air Fryer Chicken Tenders

Keto Air Fryer Chicken Tenders / These low carb and keto air fryer chicken tenders use crushed pork rinds (you could also use panko) to make a super flavorful and crispy crust.