Simple Way to Guacamole Protein Content

Mango Guacamole

Potassium is an essential mineral that helps the body maintain a proper fluid balance.

Recipe Summary Mango Guacamole

A delicious guacamole that my mom used to make during the summer days when mangos were all over our hometown. It's sweet, tangy, and, like any good Mexican guacamole, spicy.

Ingredients | Guacamole Protein Content

2 tablespoons minced white onion

2 limes, juiced

2 serrano chile peppers, or to taste

2 limes, juiced

sea salt to taste

4 ripe avocados, peeled and pitted

¼ cup chopped fresh cilantro

1 large mango - peeled, seeded, and chopped

Directions

Combine the onion and the juice of 2 limes in a small bowl; allow the onion to soak in the lime juice for at least 1 hour. Strain and discard the excess juice. Set the onion aside.

Grind the serrano chile peppers, the juice of 2 limes, and salt together in a food processor until no large chunks of pepper remain. Add 1 avocado and process until creamy and smooth; repeat with remaining avocados. Transfer the mixture to a serving bowl; fold the onion, cilantro, and mango into the avocado mixture. Serve at room temperature.

Info | Guacamole Protein Content

prep: 20 mins total: 20 mins Servings: 8 Yield: 8 servings

TAG : Mango Guacamole

Appetizers and Snacks, Dips and Spreads Recipes, Guacamole Recipes,