Featured image of post Simple Way to Air Fryer Tofu Buddha Bowl

Simple Way to Air Fryer Tofu Buddha Bowl

This vegan air fried tofu tastes straight from the deep fryer (while being way lower in fat).

Air Fryer Tofu Milanesa

This vegan air fried tofu tastes straight from the deep fryer (while being way lower in fat).

Recipe Summary Air Fryer Tofu Milanesa

Crispy tofu with a Tex-Mex flair. Tofu is dipped in eggs, corn flour, and spices like the Mexican Milanesa de pollo then air-fried until crisp and served with your favorite Tex-Mex fixings like pico de gallo and guacamole.

Ingredients | Air Fryer Tofu Buddha Bowl

  • 1 (8 ounce) container firm tofu, drained and pressed
  • ⅓ cup dry bread crumbs
  • 1 tablespoon taco seasoning mix
  • 2 eggs
  • cooking spray
  • Directions

  • Cut tofu lengthwise into 2 slabs. Cut each slab into two triangles.
  • Mix bread crumbs and taco seasoning together in a shallow pan or plate. Lightly beat eggs in a separate shallow pan or plate.
  • Preheat the air fryer to 375 degrees F (190 degrees C).
  • Dip each tofu triangle into the beaten eggs. Dredge them in the bread crumb mixture. Gently press down to coat each side. Arrange in a single layer on a plate. Spray lightly with cooking spray.
  • Cook in the air fryer on one side for 15 minutes. Flip each triangle and spray lightly with cooking spray. Cook until browned, about 10 minutes more. You may need to cook in batches, depending on the size of your air fryer basket.
  • Info | Air Fryer Tofu Buddha Bowl

    prep: 10 mins cook: 25 mins total: 35 mins Servings: 2 Yield: 2 servings

    TAG : Air Fryer Tofu Milanesa

    World Cuisine Recipes, Latin American, Mexican,


    Images of Air Fryer Tofu Buddha Bowl

    Air Fryer Tofu Buddha Bowl / Top it off with creamy, magical tahini dressing for an easy, satisfying meal in a bowl.

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