Featured image of post How to Make Keto Chicken Tenders Air Fryer Pork Rinds

How to Make Keto Chicken Tenders Air Fryer Pork Rinds

The air fryer can help you make craveable crunchy breaded snacks that are also keto!

Low-Carb Meatloaf With Pork Rinds

So this recipe uses the same crispy coating as my air fryer pork chops and my keto chicken nuggets.

Recipe Summary Low-Carb Meatloaf With Pork Rinds

Best low-carb meatloaf ever.

Ingredients | Keto Chicken Tenders Air Fryer Pork Rinds

  • 1 ½ pounds ground beef
  • 1 cup crushed pork rinds
  • ½ cup grated Parmesan cheese
  • ⅓ cup tomato sauce
  • ¼ cup chopped onion
  • 1 large egg
  • 2 tablespoons chopped fresh parsley
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon garlic powder
  • Directions

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
  • Combine beef, pork rinds, Parmesan cheese, tomato sauce, onion, egg, parsley, salt, pepper, and garlic powder in a bowl and shape into a loaf. Transfer to the prepared pan.
  • Bake in the preheated oven until browned and no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
  • I have used half ground beef and half ground pork for this also.
  • Info | Keto Chicken Tenders Air Fryer Pork Rinds

    prep: 15 mins cook: 1 hr total: 1 hr 15 mins Servings: 6 Yield: 1 meatloaf

    TAG : Low-Carb Meatloaf With Pork Rinds

    Main Dish Recipes, Meatloaf Recipes, Pork Meatloaf Recipes,


    Images of Keto Chicken Tenders Air Fryer Pork Rinds

    Keto Chicken Tenders Air Fryer Pork Rinds : I don't like the additives used in the flavored ones.

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