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Easiest Way to Make Jamaican Vegetarian Recipes

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Vegetarian Jamaican Jerk Burrito

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Recipe Summary Vegetarian Jamaican Jerk Burrito

Tofu, cheese, rice, black beans, pineapple, jicama, and a Jamaican jerk sauce in a flour tortilla, topped with hot salsa and sour cream.

Ingredients | Jamaican Vegetarian Recipes

  • ¾ cup Jamaican jerk marinade, divided
  • 5 tablespoons lime juice, divided
  • 2 cloves garlic, minced
  • 1 pinch ground black pepper, or to taste
  • 2 cups pressed and cubed extra-firm tofu
  • cooking spray
  • 2 cups diced jicama
  • 1 cup diced pineapple
  • 2 cups prepared rice
  • 1 (15 ounce) can black beans, rinsed and drained
  • 8 (8 inch) low-fat flour tortilla
  • ½ cup shredded Monterey Jack cheese
  • ½ cup salsa
  • ½ cup sour cream
  • Directions

  • Whisk 1/2 cup marinade, 1/4 cup lime juice, garlic, and black pepper together in a bowl; pour into a large resealable plastic bag. Add tofu, coat with the marinade, squeeze bag to remove air, and seal the bag. Marinate in the refrigerator for 30 minutes.
  • Drain tofu, discarding marinade.
  • Prepare a large skillet with cooking spray and place over medium-high heat. Cook tofu, turning frequently, until it starts to brown, about 4 minutes; transfer to a bowl. Return skillet to medium-high heat.
  • Cook and stir jicama, pineapple, remaining 1/4 cup marinade, and 1 tablespoon lime juice in the skillet until hot, 2 to 3 minutes. Return tofu to the skillet; cook and stir until heated through, about 2 minutes more.
  • Spoon 1/3 cup tofu mixture evenly down center of each tortilla. Top each with even portions of rice, black beans, and cheese.
  • Fold 2 opposing ends to overlap the edges of the filling. Wrap 1 of the opposing edges of the tortilla over the filling and roll to form a burrito. Top each burrito with salsa and sour cream.
  • The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
  • Info | Jamaican Vegetarian Recipes

    prep: 20 mins cook: 10 mins additional: 30 mins total: 1 hr Servings: 8 Yield: 8 burritos

    TAG : Vegetarian Jamaican Jerk Burrito

    World Cuisine Recipes, Latin American, Caribbean,


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